Sleeping After Hair Transplant

Jan 31, 2024

After undergoing a hair transplant, it's important to take proper care of your scalp to ensure the best possible results. One common concern for many patients is how to sleep comfortably and safely after the procedure. Here are some tips to help you get a good night's sleep while protecting your newly transplanted hair.

1. Sleep with Your Head Elevated

It's recommended to sleep with your head elevated for the first few days after the hair transplant. This can help reduce swelling and promote proper healing. Use travel pillow to keep your head elevated while you sleep. A travel pillow can provide support and prevent your head from coming into direct contact with the pillowcase. This can help reduce the risk of friction and damage to the transplanted area while you sleep.


head elevated pillow sleeping after hair transplant
Sleeping position after hair transplant

2. Avoid Sleeping on Your Stomach

Try to avoid sleeping on your stomach as it can put pressure on your scalp and potentially dislodge the newly transplanted hair follicles. Also it may result in heavy face swelling. Sleeping on your back  is a better option during the initial recovery period.

sleeping position after hair transplant
Sleeping position after hair transplant

3. Protect Your Pillowcase

We recommend using underpads for extra hygiene. You will need them to protect your pillowcase and your travel pillow from the fluids that will leak from your head after hair transplant.

travel pillow
correct position of sleeping after hair transplant

4. Follow Your Surgeon's Recommendations

Every patient's recovery process may vary, so it's crucial to follow the specific post-operative instructions provided by your surgeon. They may have personalized recommendations based on your individual case.

5. Avoid Scratching or Rubbing Your Scalp

It's essential to resist the urge to scratch or rub your scalp, especially while you sleep. Doing so can disrupt the healing process and potentially damage the newly transplanted hair follicles.

6. Stay Hydrated

Proper hydration is essential for overall healing, including the recovery of your scalp after a hair transplant. Drink plenty of water throughout the day to support the healing process.

By following these tips and taking the necessary precautions, you can sleep comfortably and protect your newly transplanted hair. Remember that the initial recovery period is crucial for the success of your hair transplant, so it's important to prioritize proper care and rest.

Wish you the best results,

With Love.

Bellus Team.